Her Wellness Lounge with Coach Kim Bond

Her Wellness Lounge with Coach Kim Bond

Hosted by: Her Wellness Lounge

"Her Wellness Lounge is your cozy corner for real talk on emotional wellness, leadership, and self-care, made just for women of color. Hosted by Executive Life and Leadership Coach Kim Bond, we dive into the everyday...

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Episodes

Reset, Recharge, Reclaim

Episode #7

This is a free preview of a paid episode. To hear more, visit bondk.substack.comReset, Recharge, Reclaim — A Wellness Wake-Up Call for High-Achieving Women is now live on Her Wellness Lounge!Feeling burned out,...
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Ep. 6 From Burnout to Brilliance

Welcome back to Her Wellness Lounge, where we dive deep into topics that matter to women of color in leadership. Today, we’re wrapping up the story of Sophia, a dynamic, high-performing executive who is dealing with...
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Ep5: Sophia’s Journey Continues

Today, we’re checking in with Sophia, who’s now three weeks into the Personal Wellness Transformation Program for Women of Color that her friend, Tasha, recommended. Sophia’s story is filled with important steps...
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Ep. 4: Investing in Friendship and Self-Care When Life Feels Overwhelming"

Today’s episode focuses on the value of friendship and the courage it takes to prioritize your well-being. We’ll follow Sophia as she learns how powerful it can be to lean on a trusted friend and take those difficult...
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Ep 3: When Life Demands More Than You Can Give

This is a free preview of a paid episode. To hear more, visit bondk.substack.comToday, we’re diving back into a story. I think that this episode will resonate with so many of you, especially those of us who feel like...
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Navigating the Crossroads

Welcome back to Her Wellness Lounge, where we dive deep into topics that matter to women of color in leadership. Today, we’re continuing the story of Sophia—a dynamic, high-performing executive who’s dealing with...
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Ep 1: Balancing the World on Her Shoulders

Storytime: The story of Sophia James, who's in her mid-40s, is a senior leader at a global organization, on the brink of breaking into the C-Suite. Her story, like many women of color, is one of perseverance, grit,...
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Introducing Her Wellness Lounge

Learn More Her Wellness Merchandise Contact Information This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bondk.substack.com/subscribe
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