Ep. 4: Investing in Friendship and Self-Care When Life Feels Overwhelming"
Today’s episode focuses on the value of friendship and the courage it takes to prioritize your well-being. We’ll follow Sophia as she learns how powerful it can be to lean on a trusted friend and take those difficult first steps toward self-care. This episode reminds us all that sometimes investing in ourselves is the best gift we can give to those we love.
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